Self Defense Rule Of Thumb Techniques gt [ FreeCourseWeb ] Torrent Download Locations

[ CoursePig.com ] Udemy - Self-Defense Rule Of Thumb Techniques
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          1 - Introduction/1 - Introduction.mp4 -

          1 - Introduction/2 - To Be Aware Is To Be Alive.mp4 -

          2 - How to Defend Yourself and Escape Quickly Using the Rule of Thumb Approach/3 - Most Vulnerable Areas To Strike.mp4 -

          2 - How to Defend Yourself and Escape Quickly Using the Rule of Thumb Approach/4 - Understanding Somatic Reflexes and Why it Works.mp4 -

          2 - How to Defend Yourself and Escape Quickly Using the Rule of Thumb Approach/5 - Effective Kick Strikes.mp4 -

          3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/10 - Escaping Hair Grabbing Attacks.mp4 -

          3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/6 - Defending Against Chokeholds.mp4 -

          3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/7 - Getting Out of A Hold When Attacked From the Back.mp4 -

          3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/8 - Getting Out of A Hold When Attacked From the Back Part 2.mp4 -

          3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/9 - Other Possible Front Attacks.mp4 -

          4 - Wrap Up/11 - Wrap Up.mp4 -

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