Train at Home without leaving your Room HIIT Cardio lessons gt [ FreeCourseWeb ] Torrent Download Locations

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          1. Introduction/1. Introduction.mp4 -

          1. Introduction/1. Introduction.srt -

          2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.mp4 -

          2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.srt -

          2. Train your body at home with variety of movements/2. Core Exercises you can do at home.mp4 -

          2. Train your body at home with variety of movements/2. Core Exercises you can do at home.srt -

          2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.mp4 -

          2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.srt -

          2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.mp4 -

          2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.srt -

          3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.mp4 -

          3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.srt -

          4. Body Weight Cardio Training you can do at home/1. How To.mp4 -

          4. Body Weight Cardio Training you can do at home/1. How To.srt -

          4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.mp4 -

          4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.srt -

          5. Card Training/1. How to (example only).mp4 -

          5. Card Training/1. How to (example only).srt -

          6. Full Body Cardio Training with different items you can find in your house/1. How To.mp4 -

          6. Full Body Cardio Training with different items you can find in your house/1. How To.srt -

          6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.mp4 -

          6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.srt -

          7. Additional training with Water Gallon/1. How To.mp4 -

          7. Additional training with Water Gallon/1. How To.srt -

          7. Additional training with Water Gallon/2. Additional Training with Water Gallon.mp4 -

          7. Additional training with Water Gallon/2. Additional Training with Water Gallon.srt -

          8. Outro/1. Words of Wisdom.mp4 -

          8. Outro/1. Words of Wisdom.srt -

          Bonus Resources.txt -